Recipes

  • SRIRACHA CITRUS SALMON

    SRIRACHA CITRUS SALMON Makes 4-6 servingsIngredients: 1 side of salmon, deboned Sea seasoning Sriracha (ish) seasoning Instructions: Preheat oven, grill, or grill pan. Sprinkle salmon with Sea seasoning and then with Sriracha (ish)...

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  • CITRUS SPATCHCOCKED CHICKEN

    CITRUS HERB SPATCHOCKED CHICKEN Makes 4-6 servingsIngredients: 1 whole 4-pound chicken 2 tablespoons olive oil 1 tablespoon LAND seasoning 1 tablespoon SEA seasoning 1 large yellow onion, sliced into rings 2 lemons,...

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  • GARLICKY PAN SEARED CHOPS

    GARLICKY PAN SEARED PORK CHOPS Makes 2 servingsIngredients: 2 bone-in pork chops 2-3 tablespoons Spice Cave Land seasoning Oil or cooking spray Instructions: Divide the Land seasoning between the 2 pork...

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  • SOUTHERN CREOLE TUNA BENEDICT

    Makes 2 Servings Ingredients  1 can tuna (We recommend Safe Catch) 1/2 cup mayonnaise 1/2 cup panko bread crumbs 1/2 teaspoon lemon zest 2 tablespoons diced chives 1 tablespoon avocado or olive...

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  • SOUTHERN CREOLE BBQ SAUCE

    Ingredients:  1 - 15oz can tomato sauce 3/4 cup apple cider vinegar 1/2 cup The Fit Cook Southern Creole Spice Rub 1/3 cup honey 1/3 cup tomato paste 1/4 cup...

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  • GREEN CHILE SHRIMP TACOS

    Serves: 4 Ingredients 1 lb shrimp, tails and shells removed 2 teaspoons The Fit Cook Green Chile rub 1/2 small onion, sliced thin cooking spray 8 corn tortillas Cotija cheese Cilantro...

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